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Get is the minimum numbers of points you should eat every single day. Weight Points 000 – 149 20 150 – 174 22 175 – 199 24 200 – 224 26 225 – 249 28 250 – 274 30 275 – 299 31 300 – 324 32 325 – 349 33 350 – 999 34 For more exciting recipes visit From The Kitchen with Joyce'S 12 Layered Salad Alpine Chicken Antipasto Platter Apple Butter Apricot-Chicken Roll-Ups Arizona Chuck Wagon Beans Arroz a la Poblana Asian Roast Beef Salad Asian Spiced Chicken and Beans Baby Steppin' Ka-Bobs Baked Beef & Pasta Baked Cheese Grits Mushroom Sauce Barbecue Beef Sandwiches Barbecued Turkey Joes Basil Chicken Basil & Tomato Shrimp Salad Beef And Broccoli Beef Steak in Mushroom Gravy Beef with Noodles Beef & Vegetable Soup Beef Stroganoff Beef Tenderloin Medallions w Rice Pilaf Blackened Chicken Breasts Bloody Mary Chicken Bloomin' Onion Braised Beef & Red Onion Sandwich Burger Heaven Casserole Cafe Chicken Cajun Pork Roast Cajun-Style Broiled Alaska Halibut Cheesey Twice-Baked Potatoes Chicken A La King Chicken & Biscuit Dumplings with Gravy Chicken Parmigana Sandwich Chili Hot Sloppy Joes Comforting Crock Pot Chili Country French Chicken Crockpot Beef and Peppers Crockpot Beef with Mushrooms Crockpot Breakfast Crockpot Chicken & Stuffing Crockpot Chicken Chili Crockpot Chicken Paprika Crockpot Chicken Tortilla Soup Crockpot Colorful Chicken Stew Crockpot Coq au Vin Crockpot Corned Beef Hash Crockpot Creamy Chicken Fettuccine Crockpot Creamy Chicken Wild Rice Crockpot Easy French Dip Sandwiches Crockpot Italian Beef Pepper Sandwiches Crockpot Italian Turkey Dinner Cro