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Wisecrackers low-fat 4 crker 1 45 1 Wonder Bread --Light (any flavor) <9> 2 slice 5 80 0 Yarnell's Guilt-Free Vanilla frozen yogurt <6> 1 2 cp 0 70 0 Brand Name -- Product Name alphabetical Serving Size Fiber gr. Cal. Fat gr. This document is Copyrighted© 1999-2005 Floyd Else, MA, LMHC. This page may be reproduced, in whole or in part without prior written permission of the author when the author, source and site name are credited on the front of each copy: Floyd Else, One Point Snacks, www.CounselingSeattle.com All rights reserved. This is not official Weight Watchers material and should not be identified or represented as such. What is this all about? My name is Floyd Else. I joined to Tammy Rudnick's Weight Watchers™ group in Bellevue, Washington. (Lost 49 pounds--and with the passage of time have found a couple.) The "one point snacks" listed on this page are products that group members brought to meetings to share with others in the group. I started this list "1 point snack" list as my memory aid and to share with others on the web. I suggest you print out the list and see if your grocer will mark the products that are carried in your favorite store. It's difficult to maintain this by myself. I welcome your help. Thanks for emails from other knowledgeable " weight watching helpers." (Their suggestions are indicated by a number inside brackets <14>.) Tell me about other products you've found--(just products, not recipes please). If your favorite one-point (2 point, 3 point or 4 point) products aren't here on these pages, p | Free weight watcher recipe | Weight watcher recipe | [ Weight watcher recipe ]